A few years ago I wanted to whiten my teeth without buying one of the expensive whitening kits. I researched and googled ideas and recipes. I ended up combining and morphing ideas together.
My homemade whitening toothpaste recipe:
Ingredients:
- About 2 tablespoons of Hydrogen peroxide.
- About a tablespoon of Baking soda.
- Whatever toothpaste you use. I have sensitive teeth, so I use Colgate Sensitive.
-Mix the baking soda and hydrogen peroxide in a tub until it makes a paste. Then add it a small squeeze of your toothpaste and mix well.
I use it 2-3 times a week. Disclaimer: My gums were sensitive the first few weeks of using it, but it got better quickly. My dentist appointments have been a breeze since I added this to my routine too. My cleanings are only about 15 minutes and cavity free. Saves money and super easy!